Becoming Empowered
Coaching is a client-centered, collaborative conversation between you and the coach that enables self awareness, profound change and enables breakthroughs in your life. By engaging you in a creative process using compassion and thought-provoking questions, you are empowered to make courageous and powerful decisions about your health, life, relationships and career.
An effective personal coach will empower you to get results for yourself. Whatever is creating you pain and stopping you from evolving, a coach will hold a safe container and be your accountabilty partner on your healing evolution.
Creating Self-Awareness
Science tells us that we all have biologically correct and predictable behaviors based on our life experiences and I agree. This means the way we respond to things, what we feel, out states of health, our relationship with self and with others and in all the ways we show up in our daily lives, all happen because everything is right with us. It’s worth saying many times, you are not broken.
I also believe we are all naturally resourced to live our most powerful lives but, we often forget this. What gets in the way of this knowledge are our beliefs, our interpretations of the world, the environment we live in and outdated coping and connection tools we created WAY back in our childhood- they all cloud our vision of who we truly are.
Are you ready to start finding inner peace, wholeness, Self-understanding and the achievement of happiness? Listen to your intuition. It’s never wrong. After all, it’s what brought you here to my website.
Hi. I am not able to take new clients at this time.
You can purchase The Stress Reset Course which contains many fundamental modalities I use with my clients.
This is a great way for us to begin working together and for you to start your healing journey at your own pace.
Check out my resources page for additional help, or contact me for a referral to another qualified trauma-informed life coach or health coach.